EAT RIGHT CHALLENGE

I took the test and I’m taking the challenge.  How many of us could improve our health, well-being, and overall quality of life by eating better and taking care of ourselves So many of us are so concerned about our children, work, life, and trying to juggle a gazillion things that we neglect ourselves and our health!  Some of us have health challenges we have to manage and many of us don’t have any health issues (yet).  We can all learn something about getting on the right eating/nutrition track.  I encourage you to visit: EATRIGHTAMERICACHALLENGE.COM and enter this access code:  CERAFLBCA.  DO IT!!!!  If you’ve taken the challenge, post in the comment section below.  Americans are renowned for a lot of things and good health is not one of them! 

Check out What the World Eats from Time